Finding a good fitness gym in Bangkok is easy, but almost none of them will be equiped for boxing workouts. Fitness7 on Ratchadapisek Soi 7 is one of the few that offer a decent playground for fighters. Three heavy bags and a boxing ring are available for use. One of the heavy bags is decent for boxing, the other two are Sandee bags for Muay Thai. It’s best to bring your own boxing gloves with you. I always bring my Top Ten 16 Oz Gloves along to enjoy a good, injury free punching routing. They have some Sandee and Everlast gloves available that you can borrow, but they are worn out and old.